About neuro-linguistic programming
Neuro-linguistic programming – or NLP - covers how you process reality, how you structure your internal experiences. The ‘software manual’ for your brain.
But what if that software manual isn’t helping you? What if it creates limiting beliefs that prevent you from being the person you want to be?
Through that perspective, you may be shooting yourself in the foot.
Our NLP sessions are about identifying those limiting beliefs and resolving them. Why? So that you can transform the way you think, feel, act and live.
The targeting of your mental processes and communication skills – through NLP as well as a range of other complementary therapies – can help create the software manual that works in your favour. And not against it.
The NLP consultation
During the consultation, you’ll be taught the techniques you need to try and transform your mindset. For the most part, you’ll be seated during the consultation. But you may be asked to stand or make small, simple movements so that you understand the techniques.
The techniques can be tailored to suit you and your own circumstances. There are multiple techniques to choose from and the practitioner will talk you through the most appropriate ones, depending on your own goals and concerns. By the end of the session, you’ll have a good grounding in the techniques. Enough to practice them at home by yourself.
The initial consultation is 90 minutes. All follow-up appointments are 60 minutes.