About craniosacral therapy
Craniosacral therapy is a gentle, hands-on therapy using a light and focused touch. This therapy aims to support the release of tension and restrictions, working in harmony with your body’s natural healing mechanisms to promote overall wellbeing. It may help with tension, anxiety, and migraine headaches.
As a holistic therapy, it's suitable for people of all ages and those with pre-existing conditions.
What’s involved with the therapy session
You don’t have to undress for this therapy. The only thing you need to do is take off your shoes.
Most of the therapy will be carried out as you’re lying down, but there are some techniques that require you to be sitting up or standing. During the session, you might experience a relaxed state, as well as sensations of heat, tingling, or energy release.
Meet our craniosacral therapists
The therapy is conducted by our experienced craniosacral therapists, Beth Clarke.
Beth Clarke: A Techniques Certified Upledger Craniosacral Therapist and a member of the Craniosacral Society
All therapy sessions take place at our modern, recently refurbished Edinburgh wellness centre.