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Absolute Aromas Valerian, 10mL

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Quick Overview

Valerian, 10mL


Valerian oil is extremely relaxing and soothing. It is particularly good for insomnia and nervous disorders. A relaxing herbal tea is also made from its roots. Traditionally it is used as a herbal tincture or tablet as a sedative.

Additional Information

Supplement Brand Absolute Aromas
Ingredients Valerian essential oil
Additional Country of Origin: China. Botanical Name: Valeriana Officinalis. Valerian has a pungent aroma, which can be lifted by blending with Roman or Moroccan Chamomile, Patchouli, Lavender, Cedarwood, Sweet Orange or Mandarin.
Recommended Intake To encourage a restful night's sleep, try 1 drop of Valerian, 2 drops of Roman Chamomile and 1 drop of Lavender blended with 10ml of Coconut oil. Massage this gently all over the body, then lie back in a warm bath to allow the blend to soak into the skin. Alternatively, the same quantities of essential oils could be added to a burner or diffuser placed in the bedroom half an hour before bedtime.
Warnings Possibly sensitising.
Supplement Attribute Massage Oils
Vegan Yes
Vegetarian Yes